SERVICES
At TalkinHelps, we specialize in supporting individuals, couples, and families through life’s transitions, big challenges, and everyday stressors. Our approach is rooted in compassion, clarity, and practical strategies that help you feel more confident, grounded, and capable of moving forward.
We offer support in the following areas:
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Emotional & Mental Health:
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Anxiety
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Depression
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Stress
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Coping Skills
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Self-Esteem
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Grief
No two people are the same, so we tailor our approach to meet your unique needs. Together, we explore patterns, identify strengths, and create actionable strategies so you can handle life’s challenges in a healthier, more productive way.
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Life & Relationship Support:
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Life Changes & Transitions
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Divorce & Relationship Challenges
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Family Conflict
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Career Guidance & Coaching
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Trauma and PTSD
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Anger Management
It’s not just you making sense of it all.
How does it work?
Not sure where to start or what you need? Schedule your free consultation at any time.
Complete your intake forms to help us access your needs and match you with the best therapist.
Confirm your session and get started to confirm
the date and time of your appointment with your therapist.
Investment in Care.
If you are ready to begin online therapy, we would love to speak with you.
Our therapists provide high-quality compassionate mental health care in Maryland, District of Columbia, and Virginia.
As an online therapy practice, we accept limited insurance:
Blue Cross/Blue Shield, United Health Care, AETNA, Cigna, and
Maryland Medicaid.
30 MINUTES PHONE CALL
125.00
60 MINUTES VIDEO CHAT
$225.00
45 minute video chat
$175.00