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Friends

Compassion. Clarity. Confidence

Therapy for Women and Families Navigating Life’s Transitions

Professional, compassionate therapy for individuals, couples, and families—online and in-person.

Life is messy. We get it. At TalkinHelps, therapy is designed around real women, real families, and the very real challenges you face—whether it’s difficulties with focus and organization, anxiety that won’t let up, parenting stress, or the overwhelm of midlife changes.

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Compassionate Care.

At Talkin Helps, we believe that change is always possible. Whether you’re navigating anxiety, relationship challenges, trauma, or life transitions, our licensed therapists provide a safe space where you can heal, grow, and thrive.

Support Built for Real Life.

We provide professional support for a wide range of needs.

🌸 Women’s Wellness

  • Support for stress, anxiety, mood changes, and life transitions

  • Tools for balance, focus, and self-care in daily life

  • A safe space to explore identity, confidence, and personal growth

👨‍👩‍👧 Family Support

  • Guidance for healthier communication and connection

  • Strategies for parenting through stressful or changing seasons

  • Support that strengthens family bonds and reduces conflict

🎓 Teens & Young Adults

  • Encouragement for handling school stress, focus, and organization 

  • Building confidence, emotional regulation, and self-expression

  • Tools for navigating friendships, independence, and identity

👉 Not sure which service is right for you? Our intake team will help match you with the best therapist for your needs.

Choosing a therapist can be a challenging decision.

Therapy works best when the client-therapist relationship is one of empathy and trust. ​While each of our skilled and highly-trained therapists has their own unique approach and specialization, the Talkin Helps Team shares the belief that every person has the capability to make desired changes and is dedicated to helping our clients achieve their goals.

Providers
LaRhonda_Gough

LaRhonda Gough

Founder & Director, Therapist

Don_Thorre

Don Thorne

Therapist

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Jalima Caulker

Therapist

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LaKisha Starks

Therapist

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Mary Smith-Tyler
Therapist
(Georgia)

Our team of licensed professionals brings a wealth of experience in mental health and wellness. Each provider is dedicated to creating a supportive, collaborative environment where you feel heard and empowered.

Mother and Daughter

Online Counseling

We provide services within DC, Maryland, and Virginia. Together, we have over 20 plus years of experience and are licensed and skilled in providing clinically focused services.
 
We are here to listen and help.

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